Clients, Did You Know? 💡 

When exploring your Gym Insight dashboard, you can easily catch up on all our newest features? Simply log in, click the question mark (?) icon at the bottom left, and dive into “Feature Announcements.” Here, you’ll uncover the latest updates and enhancements to our software, reports, and website.

Science Corner 

Unlock the Facts: Creatine, Caffeine, and Protein from the ACSM

Nothing suffers from misinformation more than these three health essentials  Here’s five of ten facts provided by the ACSM to clear up some of the confusion. 

1. Creatine is not an anabolic steroid. (It’s a regulated supplement.)

2. Creatine supplementation does not cause dehydration or muscle cramps. (Studies show creatine users experienced less dehydration.)

3. Creatine Supplementation appears to be generally safe…for children and adolescents. (As classified by the US Food and Drug Administration.)

4. Creatine is beneficial for older adults. (Works best when combined with exercise and resistance training.)

5. Caffeine does not dehydrate you during exercise. (Sweat rate, genetics and fluid intake have a greater impact.)

Read the article by the American College of Sports Medicine embedded below for the full 10 list.

Gym Life 🏋️

Empire Gym, Savannah, Georgia

What these gym owners have done right — and wrong

This dynamic couple has launched — and sold — multiple gyms, living, learning, and working the process together. Dive into this blog to uncover their experiences and to gain insightful advice on selling your gyms in the future.

Pro Tips 📋

Why your gym needs our free Member’s App

If your gym is not using our free Member’s App then you’re missing out on one of the easiest ways to up your gym’s efficiency. Not to mention, improving you gym member happiness quota.

All our gym software comes standard with a free mobile-based app downloadable through both Google and Apple. 

This handy tool let’s your customers manage their account, reserve classes, open emails, and even print visit history in PDF form. It also allows members to view and use their digital keytags – making entering your gym a breeze. 

From an owner’s viewpoint, our App seriously improves communication by enabling you to send targeted notifications to individual members or broadcast messages to your entire community.

Importantly as well, our Member’s App allows you to control your gym from anywhere — easily set up new members with digital keytags or conversely lock out members as necessary. Dig into our most recent series on Member’s App for a breakdown of this essential and free built-in tool by Gym Insight. 

Feedback Loop 🗣️ 

The Gym Owner’s Newsletter — 

Touch base — what’s your biggest concern right now as a gym owner? Let us know and we will explore those topics in upcoming blogs.  Click below and keep in touch! 

Contact: 1-855-367-4967 / 855-FOR-GYMS

June 17, 2025 Ed. 19

Gym Management Software

Lawrence Fagan, President, Gym Insight