Fitness Gym Terms Every Gym Owner Must Know & Account For

A lot of jargon is thrown around in the world of fitness. Walk into any gym at any given moment in any part of the world and you will hear a conversation about too much muscle one day going through some magical, Narnia-like metamorphic journey to fat. Well, if muscle cells can somehow break the laws of everything humankind has discovered about biology, then be careful because your fingers could just as likely turn into a pack of hungry wolverines at some point. Many popular fitness terms are riddled in conversations like the one mentioned above. Probably the most popular [...]