nutrition

  • /
  • nutrition

Tag archive for nutrition

Nutrition Class

Why Join a Fitness Academy for Daily Exercise?

We all know that daily exercise is important for staying fit. However, there are plenty of excuses that keep many people away from daily workout routines when they are at home or work. One of the best ways to ensure regular workout is being enrolled into a fitness academy where the trainers will make sure you do not skip your fitness regime. This also shows that developing a career as a fitness trainer has a lot of prospect. You can not just get a good financial return, but you will also be able to maintain your health in good state. [...]

Read more...
Measuring tape shaped like a Christmas Tree and "Merry Christmas" greeting

Beating the Holiday Membership Blues

Pre-Sales Fill The Void In the lead up to the Christmas holiday, members and prospective gym members have their thoughts elsewhere. This always means less foot traffic into gyms and fewer inquiries for memberships. So, you need some sort of seasonal boost to your small gym’s revenue stream. The bills still come in, of course, and your staff needs to have something to keep them motivated and sharp. You don’t want your trainers looking elsewhere for income and making connections that may lead them away. You can’t afford resignations, right as you need your trainers the most, when the members [...]

Read more...
Protein Powder Container

Best Products For Your Gym’s Nutritional Counter

Millions of people around the world take protein powders, vitamins and supplements to slow down aging, maintain good heath and build muscles. As a result of the current agricultural practices, the soil has lost some of its fertility. This has negatively affected the quality of food grown in such soils. Food processing, preserving and cooking also destroy vital nutrients. The body has a constant need for nutrients, which has to be replenished. One of the best ways to do so is to take supplements. If you are a gym owner, stocking nutritional products at the counter can give you an [...]

Read more...
Swimming pool race

Cool Summertime Health Club Events and Promotions

Summer is the time when people start finding time to relax and have some fun. As people are becoming more and more health conscious by the day, health clubs are becoming a popular hangout for people of all age groups. Health clubs can leverage this demand to their advantage, and come up with events or promotions that people enjoy. This will also increase the popularity of the health club significantly. Here are a few and simple to implement ideas for cool summertime events and promotions in your health club. Discounts or Free Trials One of the best promotions you can [...]

Read more...
Nutritional Values of an Apple

Should You Start a Nutrition Program at Your Fitness Center?

Fitness facilities are no longer just for pumping iron.  The word fitness has a whole lot of other connotations relating to overall health and wellness.  And no matter how many squats you do, how many miles you ride on the stationary bike or laps you swim in the pool, you'll never be truly fit if you don't get proper nutrition. Many people who come to your facility are hoping to lose weight, and a good nutrition program will help them achieve their goals more quickly, resulting in better member satisfaction with your facility.  A nutrition program can also add another [...]

Read more...