couch potato

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Swimming pool race

Special Populations: Helping the Unhealthy Become Healthy

There are really two kinds of people in America. Of course I'm speaking in terms of clichés here. But if you are going to reduce it to the lowest common denominator it can seem as though there are two types, one that is fit and healthy and one that is in bad shape. Americans are very lean and healthy, athletic and fitness conscious or they’re not. The former is stereotyped as the “gym-rat” and the latter group as the couch potato. Now, these are very broad generalizations, but the line between healthy and unhealthy has been marked out in the [...]

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