aerobics

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Tag archive for aerobics

Gym Insight Into Long Term Fitness Trends

Fitness trends have had lots of ups and downs that are related to culture and fashion. But there is also an influence on trends that comes from the innovations of technology. Still it’s hard to read the tea leaves out beyond a year or so, as the apparent trend today can quickly show itself to be a fad that disappears overnight. In the gym business we always have to keep a lookout for what is coming because it can determine the capital investments that we would make and nobody wants to take six months to refurbish for the latest thing [...]

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Pool aerobic equipment: dumbbells, belt, and noodles

Popular Pieces of Aerobic Pool Equipment

Swimming and other pool related activities are a great way for people to relax, stay cool and be fit at the same time. Swimming in a pool regularly helps reduce weight as well as improve your cardio endurance. The following is a list of pool equipment and some general exercises that can accompany them. Hand-held pool aerobic equipment Pool aerobics is very effective for those who are focused on losing weight. There are many types of hand-held equipments that you can use to help you perform pool aerobic exercises. One of them is a water bar bell. These are hand [...]

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Door open to opportunities

Broaden Your Horizons By Supporting Fitness For Special Populations

If you are a gym and fitness center owner you will most likely find that you have to compete in a crowded market, where everyone is trying to court the same clientele. Having a fitness club where the customers are drawn in by the mere fact that you unlocked your front door is a luxury that most owners will never have. To compete effectively in the modern fitness market you’ve got to be able to offer something extra to your clients. Well, all of that pretty much states the obvious. But did you know that being able to train and [...]

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